P.F. Chang’s Small House Salad Price: $6.95
Calories: 110 Cal
The Small House Salad at P.F. Chang’s is the lightest and most refreshing salad option on the menu. It’s a simple yet crisp mix of fresh greens, carrots, cucumbers, and grape tomatoes, served with a sesame or ginger dressing (varies by location). With only 110 calories, it is perfect for guests who want a healthy side dish without adding too many calories to their meal.
Flavor and Ingredients
The salad’s ingredients focus on freshness and crunch. Crisp lettuce and greens provide the base, while cucumbers and carrots add texture. Tomatoes balance the flavor with a hint of sweetness. The dressing ties everything together with an Asian-inspired twist, making this salad lighter than the Small Asian Caesar Salad or the Small Thai Peanut Salad.
Nutrition Facts – Small House Salad
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 110 Cal |
| Total Fat | 5 g |
| Saturated Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 200 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 3 g |
| Sugars | 5 g |
| Protein | 3 g |
(Values may vary depending on dressing and preparation.)
Price Value
At just $6.95, this is the most affordable salad at P.F. Chang’s. It’s ideal for guests who want a small, refreshing starter to pair with entrées like the Mongolian Beef or soups like the Egg Drop Soup Bowl.
Allergen Information
The Small House Salad is generally safe for most guests, but the dressing may contain soy or sesame depending on your location. Guests with allergies should ask their server for details. For an even safer choice, options like Edamame or the Cucumber Salad are excellent alternatives.
Comparisons with Other Salads
- Small House Salad: $6.95 | 110 Cal | Lightest option.
- Small Asian Caesar Salad: $7.95 | 330 Cal | Creamier, richer.
- Small Thai Peanut Salad: $8.95 | 350 Cal | Bold peanut flavor.
FAQs – Small House Salad at P.F. Chang’s
Is the Small House Salad a good value at $6.95?
At $6.95, it’s one of the most affordable starters on the menu. While you could argue it’s pricey for a simple bowl of greens, you’re paying for the convenience of a fresh, prepared side that perfectly balances the richer, saltier dishes P.F. Chang’s is known for.
With only 110 calories, is the Small House Salad actually filling?
On its own, no—it’s designed as a starter or a side. The 110 calories come primarily from the light dressing and vegetables, making it a refreshing palate-cleanser rather than a source of sustained energy. Its value is in adding a fresh, crisp element to your meal, not in being satiating.
Is this salad a safe and easy choice for vegetarians?
Yes, it’s one of the simplest vegetarian options. The base is just fresh vegetables. However, you should confirm the ingredients in your chosen dressing, as some vinaigrettes might contain hidden non-vegetarian ingredients like fish sauce or honey.
What’s the real allergen situation with this salad?
The vegetables themselves are allergen-free. The risk comes entirely from the dressing and any added toppings (like croutons). The Asian vinaigrette typically contains soy and often sesame. Always inform your server of any allergies so they can guide you to a safe dressing or serve it plain.
What’s the smartest way to pair this salad with my meal?
Its crisp, neutral flavor makes it a strategic tool for balancing your meal. It’s perfect for cutting through the richness of dishes like Kung Pao Chicken or the saltiness of Mongolian Beef. It also works well as a starter before a heavier noodle dish, helping to add volume and fiber to your meal without many calories.
Final Thoughts
The P.F. Chang’s Small House Salad ($6.95 | 110 Cal) is the healthiest and lightest salad on the menu. It’s crisp, refreshing, and pairs perfectly with any entrée without overpowering your meal. For guests seeking a guilt-free starter, this is the go-to option.
