P.F. Chang’s Egg Drop Soup Cup Price: $5.95 | Calories: 70 Cal
The Egg Drop Soup Cup at P.F. Chang’s is one of the lightest and most comforting appetizers you can enjoy. With its delicate egg ribbons swirled in a warm chicken broth, complemented by scallions and subtle seasoning, this dish captures the essence of simplicity. At just 70 calories, it’s ideal for those who want a guilt-free starter while still enjoying authentic Asian flavors.
Credits: @treyschowdown
The First Experience of Egg Drop Soup
Don’t come to the Egg Drop Soup expecting a flavor explosion. Come to it for comfort. The experience is defined by its texture and warmth.
The Finish: A sprinkle of fresh scallions adds a mild, oniony crunch and a pop of color, cutting through the soup’s softness.
The Broth: The base is a light chicken broth, seasoned with a touch of soy sauce for umami depth. It’s savory and clean, not overly salty or rich. This is a broth that comforts rather than overwhelms.
The “Egg Drop”: The signature technique of drizzling whisked egg into hot broth creates those delicate, wispy ribbons. They float throughout the soup, providing a soft, silky texture that is the star of the show.
The Pros:
- Extremely Low Calorie: At 70 calories, it’s one of the lightest items you can order.
- Solid Protein: The 7g of protein from the eggs is impressive for such a low-calorie dish and helps provide a sense of satisfaction.
- Low Fat and Carbs: It’s an excellent choice for those on low-carb or low-fat diets.
The Cons:
- Cholesterol: At 65mg (22% DV), it’s a significant source of dietary cholesterol, which may be a concern for some.
- Not a Fiber Source: With 0g of dietary fiber, it won’t keep you full for long on its own.
It’s a fantastic option for calorie-counters, but its staying power is limited.F. Chang’s, perfect for light eaters or anyone watching their calorie intake.
Ingredients in P.F. Chang’s Egg Drop Soup Cup
- Whisked cage-free eggs
- Light chicken broth
- Fresh scallions
- A touch of soy sauce and seasoning for depth
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 Cal | – |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 65 mg | 22% |
| Sodium | 440 mg | 19% |
| Carbohydrates | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | – |
| Protein | 7 g | – |
Values are approximate and may vary slightly by restaurant location.
Allergen Information
- Contains: Egg, Soy
- Does not contain: Shellfish, Fish, or Nuts
- Gluten-sensitive diners should note that the broth may contain soy sauce with gluten traces. For a gluten-free alternative, you might prefer the Baby Buddha’s Feast Stir-Fried Kids Meal.
Taste & Texture: What to Expect
Flavor
The broth is mild and soothing with a savory undertone, enhanced by the natural richness of egg ribbons.
Texture
Silky, delicate egg strands swirl throughout the clear broth, creating a velvety, smooth consistency.
Dining Experience
The Egg Drop Soup Cup works perfectly as a light starter before indulging in entrées like the Chang’s Spicy Chicken Bowl.
Perfect Pairings for Egg Drop Soup Cup
Pair with Classic Entrées
Because it’s so light, this soup pairs well with rich entrées such as the Sesame Chicken Bowl or Beef with Broccoli Bowl.
Balance with Vegetarian Options
Vegetarians may enjoy alternating sips of soup with appetizers like the Korean Style Cauliflower.
Add a Hearty Side
For a satisfying combination, try it alongside Chicken Fried Rice Kids Meal; a kid favorite that adults love too.
FAQs About P.F. Chang’s Egg Drop Soup Cup
Is Egg Drop Soup healthy?
Yes, at only 70 calories, it’s one of the healthiest starters on the menu, high in protein and low in fat.
Does this soup contain meat?
No. While the broth is chicken-based, it has no meat chunks—only egg ribbons and scallions.
Can it be made vegetarian?
Some locations may offer a vegetarian broth upon request, but traditionally it is chicken broth.
What’s the difference between the cup and bowl?
The Egg Drop Soup Cup is a smaller portion, while the bowl is larger and ideal for sharing or enjoying as a light meal.
Conclusion
The P.F. Chang’s Egg Drop Soup Cup is a simple, comforting, and healthy starter that brings warmth to your dining experience. With silky ribbons of egg in a savory broth, it delivers traditional Asian comfort at an unbeatable calorie count. Pair it with hearty entrées like the Sesame Chicken Bowl, vegetarian bites such as Korean Style Cauliflower, or even a filling side like the Chicken Fried Rice Kids Meal. Whether enjoyed as a warm-up to your meal or as a light dish on its own, this soup embodies the simplicity and balance P.F. Chang’s is known for.
