P.F. Chang’s Sesame Chicken Entree Price, Calories, Nutrition & Allergen Info

Seasame Chicken

P.F. Chang’s Sesame Chicken Price: $20.00 | Calories: 1100 Cal

The Sesame Chicken entrée at P.F. Chang’s is a true classic that delivers the perfect balance of sweet, savory, and nutty flavors. Featuring crispy pieces of chicken wok-tossed in a sesame soy glaze and topped with toasted sesame seeds, this dish has become a customer favorite for those who love a flavorful Asian-inspired meal. Whether you’re dining in, grabbing takeout, or ordering delivery, Sesame Chicken offers a bold taste experience that pairs well with many of P.F. Chang’s signature sides.


Price & Calories

  • Price: $20.00 (entrée portion)
  • Calories: 1100 Cal per serving

This makes Sesame Chicken one of the more indulgent chicken entrées on the menu, ideal for when you want a hearty, flavor-packed meal.


Ingredients in Sesame Chicken

P.F. Chang’s Sesame Chicken is prepared using a blend of high-quality ingredients, carefully crafted to highlight both texture and taste.

  • Crispy battered chicken breast pieces
  • Sesame soy glaze (with hints of garlic, ginger, and soy)
  • Toasted sesame seeds
  • Green onions
  • Light wok oil for frying

This simple yet flavorful combination highlights the rich umami flavors that P.F. Chang’s is known for.


Nutrition Facts (per serving)

NutrientAmount% Daily Value
Calories1100 Cal
Total Fat49 g63%
Saturated Fat9 g45%
Cholesterol120 mg40%
Sodium1940 mg84%
Carbohydrates98 g36%
Sugars44 g
Protein56 g

Values are approximate and based on standard entrée size.


Allergen Information

  • Contains: Wheat, Soy, Egg
  • May contain traces of: Sesame, Peanut, Tree Nuts (due to shared kitchen equipment)

Guests with food allergies should always confirm allergen details with their server before ordering.


Taste & Texture: What to Expect

  • Flavor: The sesame glaze balances sweet and savory notes, enhanced by a touch of garlic and soy.
  • Texture: Crispy chicken on the outside, juicy and tender inside, with a nutty crunch from sesame seeds.
  • Best Pairings: Sesame Chicken pairs well with fried rice, steamed white rice, or lo mein noodles. For a lighter option, you can enjoy it alongside steamed broccoli or Buddha’s Feast for extra vegetables.

If you enjoy bold, saucy flavors, you might also like P.F. Chang’s Spicy Orange Chicken, which has a tangier, zestier profile.


Smarter Ordering Tips

  • Swap sides: Choose brown rice instead of fried rice for more fiber and fewer calories.
  • Lighter portion: Share the entrée or order it as part of a family-style meal to balance overall intake.
  • Watch the sodium: Pair with a lighter vegetable side, such as steamed spinach or broccoli, to balance the saltiness of the sauce.

FAQs: P.F. Chang’s Sesame Chicken

Q1: Is Sesame Chicken available for lunch or dinner?
Yes, Sesame Chicken is offered as part of both the lunch and dinner menu at most P.F. Chang’s locations.

Q2: Can I order Sesame Chicken gluten-free?
Currently, Sesame Chicken is not available as a gluten-free entrée because of the wheat in the batter and sauce. Guests can try the Mongolian Beef Bowl or Buddha’s Feast for gluten-free options.

Q3: Does Sesame Chicken come in a family-style option?
Yes, it can be ordered as part of a family-style meal where entrées are shared, making it perfect for group dining.

Q4: Is Sesame Chicken very sweet?
The dish has a balanced flavor—sweet from the glaze, savory from the soy and garlic, and nutty from sesame seeds.


Conclusion

The Sesame Chicken entrée at P.F. Chang’s is a flavorful, crispy, and satisfying choice for anyone who loves Asian-inspired cuisine. With its blend of sweet sesame glaze and crunchy texture, it has remained a staple on the menu for years. At 1100 calories, it’s a more indulgent option, but when paired smartly with lighter sides, it can fit into a balanced meal. If you’re exploring the chicken options, you may also want to check out Teriyaki Chicken or Sweet and Sour Chicken for other popular choices.