Pf Chang’s Miso Glazed Salmon Price: $27.00 | Calories: 600 Cal
The Miso Glazed Salmon entrée at Pf Chang’s is a refined, flavorful dish that highlights the natural richness of salmon with a sweet-savory miso glaze. Known for its tender texture and perfectly balanced flavors, this entrée is both light and satisfying, making it a standout option for seafood lovers. Paired with fresh vegetables and rice, the dish offers a wholesome, nutrient-rich dining experience.
Price & Calories
- Price: $27.00
- Calories: 600 Cal
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 Cal | – |
| Total Fat | 28 g | 36% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,270 mg | 55% |
| Total Carbohydrates | 34 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 14 g | – |
| Protein | 52 g | – |
| Iron | 3 mg | 17% |
| Calcium | 80 mg | 6% |
| Potassium | 950 mg | 20% |
(Percent Daily Values are based on a 2,000 calorie diet. Actual values may vary by preparation and location.)
Ingredients in Miso Glazed Salmon Entrée
- Fresh Atlantic salmon fillet
- Sweet miso glaze (fermented soybean paste, sugar, rice vinegar)
- Garlic and ginger
- Sesame oil and soy sauce blend
- Garnished with fresh herbs and sesame seeds
- Served with fresh stir-fried vegetables and steamed white or brown rice
Allergen Information
- Contains: Fish (salmon), Soy, Wheat, Sesame
- May Contain: Gluten cross-contact
- Not vegetarian or vegan
Taste & Texture: What to Expect
- Flavor: The miso glaze creates a sweet, savory, and slightly tangy flavor that complements the natural richness of salmon.
- Texture: Tender, flaky salmon with a glossy miso glaze and crunchy sesame seeds.
- Experience: A balanced entrée that feels both indulgent and nourishing—light enough for health-conscious diners but hearty enough to be satisfying.
Why Choose Miso Glazed Salmon?
This entrée is ideal for seafood enthusiasts or anyone seeking a healthier option on the Pf Chang’s menu. With 52 grams of protein and only 600 calories, it provides a nutrient-dense meal without being overly heavy. The miso glaze elevates the flavor profile, making it both comforting and elegant.
FAQs: Pf Chang’s Miso Glazed Salmon
Q1: What makes the Miso Glazed Salmon special?
A1: The dish stands out because of its perfectly cooked salmon paired with a sweet and savory miso glaze. The miso not only enhances the natural umami of the salmon but also adds a unique Japanese-inspired twist.
Q2: How many calories are in Miso Glazed Salmon?
A2: Each serving has 600 calories, making it one of the lighter entrées at Pf Chang’s. It’s high in protein (52 grams), moderate in fat, and balanced with fiber and essential nutrients.
Q3: Is the Miso Glazed Salmon healthy?
A3: Yes, it’s a nutrient-rich option packed with lean protein, omega-3 fatty acids from salmon, and essential vitamins and minerals. It’s a smart choice for diners looking for a wholesome meal.
Q4: Is this dish gluten-free?
A4: By default, the miso glaze contains soy sauce (with wheat), making it not fully gluten-free. However, some locations may accommodate gluten-free soy sauce upon request.
Q5: Can I customize the sides with Miso Glazed Salmon?
A5: Yes, guests can usually pair the salmon with white rice, brown rice, or vegetable sides depending on their preference. This allows diners to keep it light or make it heartier.
Q6: Does the Miso Glazed Salmon taste sweet or savory?
A6: The miso glaze provides a balance of both sweet and savory flavors. It has a slightly caramelized sweetness with deep umami richness, making it flavorful without being overwhelming.
Q7: How does it compare to other Pf Chang’s seafood entrées?
A7: Compared to the Firecracker Shrimp Bowl (920 calories) or Asian-style seafood dishes, the Miso Glazed Salmon is lighter, higher in protein, and offers a more refined taste profile.
Conclusion
The Pf Chang’s Miso Glazed Salmon entrée is a standout seafood option that combines health benefits with rich flavor. At $27.00 and only 600 calories, it’s one of the lighter entrées on the menu while still delivering a satisfying portion. With its tender salmon, flavorful miso glaze, and nutrient-dense profile, this dish is perfect for diners who want something elegant, balanced, and delicious.
