P.F. Chang’s Kids Chicken Fried Rice Price: $8.45 | Calories: 650 Cal
The Kids Chicken Fried Rice at P.F. Chang’s is a satisfying choice for kids who enjoy bold flavors and a filling meal. This dish combines tender chicken, fluffy rice, scrambled egg, and vegetables, all stir-fried with soy sauce for that signature fried rice taste. Compared to lighter options like the Kids Avocado Roll or the Baby Buddha’s Feast, this entree is one of the most filling items on the kids’ menu.
What’s in the Kids Chicken Fried Rice?
- White rice stir-fried with soy sauce
- Diced chicken breast
- Scrambled egg
- Carrots, peas, and green onions
- Light seasoning for kid-friendly flavor
Nutrition Facts – Kids Chicken Fried Rice
| Nutrient | Amount per Serving | %DV* |
|---|---|---|
| Calories | 650 Cal | — |
| Protein | 26g | 52% |
| Carbohydrates | 80g | 27% |
| Total Fat | 22g | 28% |
| Saturated Fat | 6g | 30% |
| Sodium | 1,180mg | 51% |
| Fiber | 4g | 16% |
| Sugars | 7g | — |
*%DV = Percent Daily Value, based on a 2,000-calorie diet.
The Good Stuff:
- Protein Power: With 26g of protein from chicken and eggs, this dish will keep your child full and satisfied
- Familiar Flavors: The mild soy sauce base and soft textures make it picky-eater approved
- All-in-One Meal: Includes protein, grains, and vegetables in a single dish
Watch Outs:
- Sodium Alert: At 1,180mg, this contains over half a child’s recommended daily sodium
- Common Allergens: Contains soy, wheat, and egg
- Calorie Consideration: At 650 calories, it’s one of the more substantial kids’ menu options
Ingredients
- Cooked white rice
- Chicken breast pieces
- Scrambled egg
- Soy sauce blend
- Mixed vegetables (carrots, peas, scallions)
Allergen Information
- Contains: Soy, Wheat, Egg
- May Contain: Sesame
Dietary Suitability
- ✅ Kid-Friendly
- ❌ Not Vegetarian
- ❌ Not Vegan
- ❌ Not Gluten-Free
Pairings & Related Kids Menu Items
How to Make It Work for Your Family:
- Split It Up – The portion is generous enough to share between two younger children
- Add Extra Veggies – Request a side of steamed broccoli to mix in for more nutrients
- Go Halfsies – Ask for half the rice and double the chicken and vegetables
- Balance Your Beverage – Skip sugary drinks and opt for water to help manage sodium impact
Compared to Other Kids’ Options:
- More filling than Teriyaki Chicken (440 cal)
- Less heavy than Kids Lo Mein (700 cal)
- More protein than Baby Buddha’s Feast (400 cal)
| Item | Price | Calories |
|---|---|---|
| Kids Orange Chicken | $8.45 | 490 Cal |
| Kids Teriyaki Chicken | $8.45 | 440 Cal |
| Kids Honey Chicken | $8.45 | 500 Cal |
| Kids Teriyaki Beef | $8.45 | 480 Cal |
| Kids Chicken Fried Rice | $8.45 | 650 Cal |
| Kids Lo Mein | $8.45 | 700 Cal |
| Baby Buddha’s Feast Stir-Fried | $7.45 | 400 Cal |
| Kids Avocado Roll | $7.45 | 250 Cal |
Related Menu Options
- Soups: Egg Drop Soup, Wonton Soup, Hot & Sour Soup
- Salads: Large House Salad, Large Asian Caesar Salad, Large Thai Peanut Salad
- Sides: Kung Pao Brussels Sprouts, Korean Style Cauliflower, Small Cold Cucumber Salad
FAQs about P.F. Chang’s Kids Chicken Fried Rice
How much is the Kids Chicken Fried Rice?
The price is $8.45.
How many calories are in it?
It contains 650 calories per serving.
Is the portion large?
Yes, it’s one of the heartiest kids’ meals at P.F. Chang’s.
Does it contain gluten?
Yes, due to soy sauce and wheat.
Can this dish be made vegetarian?
Yes, by ordering without chicken and egg — though this is closer to the Baby Buddha’s Feast.
What makes it kid-friendly?
Mild seasoning, soft texture, and simple ingredients kids love.
Is it available for delivery?
Yes, through takeout, curbside pickup, or delivery.
Final Thoughts
The Kids Chicken Fried Rice is a flavorful and filling meal that offers protein, vegetables, and rice all in one dish. With 650 calories, it’s one of the more substantial items on the kids’ menu, making it great for hungry little ones. Pair it with sides like Chili Garlic Green Beans or starters such as the Egg Drop Soup for a complete family dining experience.
Get it if: You have a hungry, active child who needs a filling meal they will actually eat, and you’re comfortable with the high sodium as an occasional part of their diet.
Skip it if: Your child has a small appetite, you are strictly watching sodium intake, or they have allergies to soy, wheat, or egg.
