P.F. Chang’s Mongolian Beef Price: $23.00 | Calories: 900 Cal
The Mongolian Beef entree at P.F. Chang’s is a signature favorite for guests who love bold flavors and a perfect balance of sweet and savory.
Tender slices of flank steak are wok-seared with garlic and green onions, then glazed in a soy-based sauce that delivers depth, richness, and just the right touch of sweetness. Served with steamed rice, this entrée is hearty, flavorful, and one of the most popular beef dishes on the menu.
Price & Calories
- Price: $23.00 (entrée portion)
- Calories: 900 Cal per serving
This entrée is more balanced in calories compared to heavier dishes like Mongolian Trio (1380 Cal), while still delivering the full, bold flavor that fans expect.
Ingredients in Mongolian Beef
The classic recipe is made with high-quality, fresh ingredients to ensure flavor and authenticity:
- Flank steak, wok-seared to perfection
- Fresh green onions
- Garlic for aromatic depth
- Soy-based glaze with a touch of sweetness
- Steamed rice (served on the side)
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 Cal | – |
| Total Fat | 45 g | 58% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1550 mg | 67% |
| Carbohydrates | 70 g | 25% |
| Sugars | 25 g | – |
| Protein | 45 g | – |
Values are approximate and may vary depending on preparation.
Allergen Information
- Contains: Soy, Wheat
- May contain traces of: Shellfish, Egg, Milk, Tree Nuts (due to shared kitchen equipment)
If you have food allergies, it’s always recommended to confirm ingredients with your server.
Taste & Texture: What to Expect
- Flavor: Savory soy sauce glaze with a subtle sweetness.
- Texture: Tender beef slices paired with crisp green onions.
- Experience: A bold, classic Chinese-inspired entrée that perfectly balances flavor and freshness.
If you enjoy Mongolian Beef, you might also like Teriyaki Beef Bowl for a sweeter profile, or Pepper Steak for a more peppery, robust taste.
Smarter Ordering Tips
- Pair with lighter sides: Steamed broccoli or brown rice can balance the richness of the beef.
- Mix flavors: Ordering alongside Kung Pao Chicken or Spicy Chicken adds variety and spice to your meal.
- Share for balance: At 900 calories, it’s satisfying as a solo entrée, but perfect to share when ordering family-style.
FAQs: P.F. Chang’s Mongolian Beef
Q1: Is Mongolian Beef spicy?
No, Mongolian Beef is not spicy. It has a savory and slightly sweet flavor with garlic undertones.
Q2: Can I order Mongolian Beef as part of a trio?
Yes, you can enjoy it in the Mongolian Trio, which combines beef with shrimp and chicken for a heartier meal.
Q3: Does Mongolian Beef contain gluten?
Yes, it contains soy sauce and wheat. For gluten-free alternatives, consider Miso Glazed Salmon or Buddha’s Feast.
Q4: What makes this dish different from Pepper Steak?
While Pepper Steak emphasizes bell peppers and a savory sauce, Mongolian Beef focuses on the sweetness of soy glaze balanced with garlic and green onions.
Conclusion
The Mongolian Beef entrée at P.F. Chang’s is a timeless favorite, combining tender steak, garlic, and green onions with a rich, soy-based glaze. With 900 calories, it’s satisfying without being as heavy as some other entrées like Sweet and Sour Chicken or Crispy Honey Chicken.
It’s the perfect choice for guests looking for a bold, flavorful beef dish. For those wanting a variety, the Mongolian Trio is another excellent option. If you prefer a lighter twist, the Mongolian Tofu offers a plant-based version with the same delicious sauce.
