P.F. Chang’s Kung Pao Beef Price: $23.00 | Calories: 900 Cal
The Kung Pao Beef entree at P.F. Chang’s is a bold and flavorful dish perfect for fans of slightly spicy, savory meals. Tender beef slices are wok-seared with crunchy peanuts, crisp bell peppers, and zucchini, all tossed in P.F. Chang’s signature Kung Pao sauce. This sauce blends savory, sweet, and spicy notes to create a complex, satisfying flavor profile. Served with steamed rice, this entrée offers a well-balanced meal that appeals to both spice lovers and beef enthusiasts.
For those who enjoy rich Asian-inspired flavors, the Kung Pao Beef is a delicious alternative to the milder Teriyaki Beef or classic Beef with Broccoli.
Flavor: More Than Just “Spicy”
At its core, P.F. Chang’s Kung Pao Beef is a masterclass in texture and balance. The dish features thinly sliced flank steak, wok-seared to a tender finish. The real stars, however, are the accompaniments: crisp bell peppers, zucchini, and a generous scattering of roasted peanuts.
The sauce is where the magic happens. Unlike one-dimensional, overly sweet versions, P.F. Chang’s Kung Pao sauce aims for a complex trio of flavors:
- Savory from soy and garlic.
- Sweet to round out the sharp edges.
- Spicy from chili peppers, providing a lingering but manageable heat.
Served over steamed rice, each forkful should ideally include a bit of everything: tender beef, a crisp vegetable, a crunchy peanut, and that complex sauce.
Ingredients in Kung Pao Beef Entree
P.F. Chang’s uses fresh, high-quality ingredients to ensure an authentic taste:
- Flank steak, thinly sliced and wok-seared
- Bell peppers and zucchini for crisp freshness
- Roasted peanuts for crunch and flavor
- Garlic, ginger, and P.F. Chang’s Kung Pao sauce (sweet, savory, slightly spicy)
- Steamed white rice (served on the side)
Nutrition Facts (per serving)
- Calorie & Fat Source: The high calorie and fat count comes primarily from the peanuts and the oil-based sauce. Peanuts add healthy fats but are calorie-dense.
- Sodium Alert: Like many restaurant dishes, the sodium is high at 70% of your daily value. If you’re watching your salt intake, this is a major consideration.
- Protein Power:Â On the positive side, the 45g of protein makes this an incredibly satisfying and filling meal that will keep you full for hours.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 Cal | – |
| Total Fat | 40 g | 51% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 95 mg | 32% |
| Sodium | 1600 mg | 70% |
| Carbohydrates | 65 g | 24% |
| Sugars | 20 g | – |
| Protein | 45 g | – |
Values are approximate and may vary depending on preparation.
Allergen Information
This dish requires careful attention for those with allergies or dietary restrictions.
- Contains: Soy, Wheat, Peanuts. This is a non-negotiable warning. The sauce contains soy and wheat, and the peanuts are a core ingredient.
- Risk of Cross-Contamination: The menu clearly states it may contain traces of Egg, Tree Nuts, Shellfish, and Milk due to shared kitchen equipment.
- Gluten-Free? Not standard. However, P.F. Chang’s is renowned for its gluten-free protocols. Always ask your server if a gluten-free modification is possible, as they may use tamari.
- Vegetarian/Vegan? No, this is a beef-based dish.
Guests with allergies should always confirm ingredients with restaurant staff before ordering.
Taste & Texture: What to Expect
- Flavor: Savory, slightly sweet, and mildly spicy, with umami notes from soy and garlic.
- Texture: Tender beef combined with crunchy vegetables and peanuts.
- Experience: A layered and bold entrée that satisfies both the taste buds and the appetite.
For a milder experience, try Teriyaki Beef or Beef with Broccoli.
Pro Ordering Tips for a Smarter Meal
- Control the Heat: Love the flavor but wary of spice? You can ask for “mild” Kung Pao sauce or get the sauce on the side to control the amount yourself.
- Balance Your Plate: The dish is rich. Pair it with a simple, steamed vegetable side like Buddha’s Feast to add volume and nutrients without extra heavy sauces.
- Share the Wealth: At 900 calories, this entrée is perfect for sharing. Split it with a dining partner and add a second, lighter dish like the Singapore Street Noodles or a fresh salad to create a well-rounded meal.
- Boost Fiber: Opt for brown rice instead of white. The nutty flavor of brown rice pairs wonderfully with the Kung Pao sauce and adds valuable fiber.
FAQs: P.F. Chang’s Kung Pao Beef
Is Kung Pao Beef spicy?
Yes, it has a mild to medium spice level from the sauce, making it enjoyable for most spice lovers without overwhelming the palate.
Can I order it gluten-free?
The standard sauce contains soy and wheat. For a gluten-free option, ask your server if they can adjust the sauce.
Is this dish vegetarian or vegan-friendly?
No, Kung Pao Beef contains beef and peanuts. For a vegetarian alternative, consider Mongolian Tofu or Buddha’s Feast.
How does it compare to Kung Pao Chicken?
Kung Pao Beef has the same flavor profile but with tender beef instead of chicken. Both dishes feature peanuts, crisp vegetables, and the signature Kung Pao sauce.
Conclusion
The Kung Pao Beef entrée at P.F. Chang’s offers a bold, slightly spicy flavor with tender beef, crunchy peanuts, and fresh vegetables, all coated in a sweet-savory Kung Pao sauce. With 900 calories, it’s a hearty, satisfying entrée that pairs well with other menu items like Mongolian Beef or Teriyaki Beef.
Whether you’re ordering for lunch, dinner, or takeout, this entrée delivers a classic Chinese-inspired experience that will appeal to anyone seeking a flavorful and well-balanced beef dish. For a plant-based twist, consider Mongolian Tofu.
