P.F. Chang’s Teriyaki Chicken Bowl Price: $15.00 | Calories: 780 Cal
The Teriyaki Chicken Bowl at P.F. Chang’s is a classic favorite featuring tender chicken glazed in a savory-sweet teriyaki sauce. Served with rice or noodles, this dish blends umami-rich flavors with the perfect balance of sweetness, making it a hearty and satisfying meal. You can also try Orange Chicken Bowl for little extra spice.
Price & Calories
- Price: $15.00
- Calories: 780 Cal
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780 Cal | – |
| Total Fat | 29 g | 37% |
| Saturated Fat | 6 g | 28% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1,480 mg | 64% |
| Total Carbohydrates | 85 g | 31% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 36 g | – |
| Protein | 42 g | – |
| Iron | 3.2 mg | 18% |
| Calcium | 70 mg | 6% |
| Potassium | 600 mg | 13% |
(Percent Daily Values are based on a 2,000 calorie diet. Values may vary by location and preparation.)
Ingredients in Teriyaki Chicken Bowl
- Grilled or wok-tossed chicken breast pieces
- Teriyaki glaze (soy sauce, mirin, sugar, ginger, garlic)
- Steamed rice or noodles
- Green onions and sesame seeds for garnish
Allergen Information
- Contains: Wheat, Soy, Sesame
- May Contain: Egg, Gluten cross-contact possible
Taste & Texture: What to Expect
- Flavor: Savory-sweet teriyaki with hints of garlic and ginger
- Texture: Tender chicken coated in glossy sauce, paired with soft rice or noodles
- Best Pairings: Vegetable Lo Mein, Steamed Broccoli, or Spring Rolls
Smarter Ordering Tips
- Ask for sauce on the side to manage sodium intake.
- Swap white rice for brown rice for added nutrition.
- Balance your meal with a side of steamed vegetables.
FAQs: PF Chang’s Teriyaki Chicken Bowl
Q1: Is the Teriyaki Chicken Bowl sweet or savory?
It offers a perfect blend of both, with savory soy flavors balanced by sweetness from the teriyaki glaze.
Q2: Can I order it gluten-free?
The teriyaki sauce contains wheat, so it is not gluten-free
Q3. Does it come with vegetables?
The standard bowl does not include vegetables, but you can add sides like broccoli or mixed vegetables.
Q4: Is it available for delivery?
Yes, it is available through P.F. Chang’s online ordering and delivery partners.
Conclusion
The P.F. Chang’s Teriyaki Chicken Bowl is a flavorful option for those who enjoy sweet and savory Asian cuisine. With 780 calories and 42 grams of protein, it is a satisfying choice that works well for lunch or dinner. While it is higher in sodium, it can be enjoyed in moderation or paired with lighter sides to balance the meal. If you are a fan of teriyaki flavors, this bowl is a must-try from the P.F. Chang’s menu.
