P.F. Chang’s Teriyaki Beef Price: $23.00 | Calories: 700 Cal
The Teriyaki Beef entrée at P.F. Chang’s is a flavorful option for those who love the sweet-savory balance of classic teriyaki sauce paired with tender slices of beef. This dish combines wok-seared flank steak with fresh vegetables and a rich, house-made teriyaki glaze. Served with steamed rice, it offers a well-rounded meal that is both satisfying and full of bold Asian-inspired flavors.
For guests who enjoy beef entrées but prefer something slightly sweeter compared to the savory Mongolian Beef, Teriyaki Beef is the perfect choice.
Price & Calories
- Price: $23.00 (entrée portion)
- Calories: 700 Cal per serving
This makes it one of the moderately portioned beef dishes at P.F. Chang’s, ideal for diners looking for a flavorful entrée that is not overly heavy.
Ingredients in Teriyaki Beef
The entrée is crafted with P.F. Chang’s signature balance of freshness and bold flavors:
- Thinly sliced flank steak, wok-seared to tender perfection
- Teriyaki glaze made with soy, garlic, and a hint of sweetness
- Fresh vegetables such as snap peas, bell peppers, or broccoli (depending on preparation)
- Steamed white rice served on the side
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 700 Cal | – |
| Total Fat | 28 g | 36% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1600 mg | 70% |
| Carbohydrates | 60 g | 22% |
| Sugars | 20 g | – |
| Protein | 42 g | – |
Values are approximate and may vary slightly depending on kitchen preparation.
Allergen Information
- Contains: Soy, Wheat
- May contain traces of: Shellfish, Egg, Milk, Tree Nuts (due to shared cooking surfaces)
Always confirm with the restaurant if you have strict dietary needs.
Taste & Texture: What to Expect
- Flavor: Sweet and savory teriyaki sauce coats every slice of beef.
- Texture: Tender beef complemented by crisp-tender vegetables.
- Experience: A comforting, well-balanced entrée with a classic Asian-inspired flavor profile.
If you enjoy this entrée, you may also want to try the Teriyaki Chicken for a lighter poultry-based version or the Beef with Broccoli for a more vegetable-forward choice.
Smarter Ordering Tips
- Lighter approach: Ask for brown rice instead of white rice to add fiber and balance the sweet glaze.
- Mix it up: Pair with vegetable sides like Kung Pao Brussels Sprouts for a flavorful contrast.
- Perfect for sharing: At 700 calories, this entrée works well when paired with another dish like Crispy Honey Chicken for a sweet-savory combo.
FAQs: P.F. Chang’s Teriyaki Beef
Q1: Is Teriyaki Beef sweet or savory?
It has a perfect balance—slightly sweet from the teriyaki glaze but grounded by the savory umami of soy and garlic.
Q2: How does it compare to Mongolian Beef?
While Mongolian Beef is more savory and onion-forward, Teriyaki Beef leans toward sweet-savory with a glossy glaze.
Q3: Can Teriyaki Beef be made gluten-free?
The standard sauce contains soy and wheat, but P.F. Chang’s may offer a gluten-free option upon request.
Q4: Does it come spicy?
No, this entrée is not spicy. For a spicy beef option, try the Spicy Orange Chicken or Kung Pao Chicken instead.
Conclusion
The Teriyaki Beef entrée at P.F. Chang’s delivers a flavorful balance of sweet and savory, with tender slices of beef glazed in a rich teriyaki sauce. At 700 calories, it is a moderately portioned entrée that offers both satisfaction and bold Asian-inspired taste.
For beef lovers, it’s an excellent choice alongside other favorites like Beef with Broccoli or Mongolian Beef. For poultry fans, the Teriyaki Chicken provides the same flavor profile with a lighter protein.
