Pf Chang’s Mongolian Beef Bowl Price: $16.50 | Calories: 910 Cal
The Mongolian Beef Bowl is one of Pf Chang’s most iconic and best-loved dishes. Known for its tender beef slices caramelized in a savory-sweet soy glaze, this bowl delivers bold flavor with a perfect balance of salty, sweet, and umami notes. Paired with scallions and served with rice or noodles, it’s a flavorful and hearty meal that has become a signature choice for fans of Asian-inspired cuisine.
P.F. Chang’s offers a wide variety of dishes that bring bold flavors to the table. Whether you’re in the mood for shareable appetizers, filling bowls, or signature entrees, there’s plenty to choose from. The menu also features comforting rice and noodle favorites, as well as fresh salads, warming soups, and flavorful sides. Plus, the kids menu ensures younger diners can enjoy tasty options, too.
Price & Calories
- Price: $16.50
- Calories: 910 Cal
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 910 Cal | – |
| Total Fat | 40 g | 51% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 105 mg | 35% |
| Sodium | 2,160 mg | 94% |
| Total Carbohydrates | 84 g | 31% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 32 g | – |
| Protein | 55 g | – |
| Iron | 7 mg | 39% |
| Calcium | 190 mg | 15% |
| Potassium | 1,020 mg | 22% |
(Percent Daily Values are based on a 2,000 calorie diet. Actual values may vary depending on preparation.)
Ingredients in Mongolian Beef Bowl
- Thinly sliced flank steak
- Sweet-savory soy glaze with garlic and brown sugar
- Fresh scallions
- Sesame oil
- Steamed rice or lo mein noodles
Allergen Information
- Contains: Soy, Wheat, Sesame
- May Contain: Gluten cross-contact possible
Taste & Texture: What to Expect
- Flavor: Bold umami with a balance of sweetness from brown sugar and savoriness from soy sauce and garlic
- Texture: Caramelized beef edges with tender bites, complemented by crisp scallions
- Best Pairings: White rice for balance, fried rice for extra flavor, or noodles for a heartier option
Smarter Ordering Tips
- Swap white rice for brown rice to add fiber and nutrients.
- Ask for light sauce to reduce sodium and sugar without losing flavor.
- Add a side of wok-seared vegetables for extra crunch and nutrition.
FAQs: Pf Chang’s Mongolian Beef Bowl
Why is the Mongolian Beef Bowl so popular at Pf Chang’s?
The Mongolian Beef Bowl has achieved a near-iconic status at Pf Chang’s because it combines bold flavors with comfort food appeal. The balance of sweet and savory, paired with tender beef and scallions, makes it approachable for new diners while still delivering authentic wok-style taste. Many guests choose it as a first dish when visiting Pf Chang’s, and it remains a customer favorite because of its rich flavor and satisfying portion size.
Is the Mongolian Beef Bowl very sweet?
The sauce in the Mongolian Beef Bowl is made with soy sauce, garlic, and brown sugar, which creates a slightly sweet profile. While the sweetness is noticeable, it is well-balanced by the salty and savory notes of soy sauce and garlic. For those who prefer less sweetness, you can ask for light sauce or request extra scallions and vegetables to balance the flavor. This flexibility allows you to enjoy the dish without it feeling overly sugary.
How filling is the Mongolian Beef Bowl compared to other bowls?
At 910 calories and 55 grams of protein, the Mongolian Beef Bowl is one of the more filling entrées on the Pf Chang’s menu. The combination of protein-rich beef and carbohydrate-heavy rice or noodles ensures it’s a hearty option. Many diners find that the portion is generous enough to share or split into two meals. If you’re looking for a dish that satisfies hunger while delivering bold flavors, this bowl is an excellent choice.
Can I customize the Mongolian Beef Bowl?
Yes, Pf Chang’s offers customization options. You can substitute brown rice or noodles, add extra scallions, or include additional vegetables to make the dish more balanced. Some guests prefer to order the sauce on the side, which allows them to control both the flavor intensity and sodium content. This flexibility makes the Mongolian Beef Bowl adaptable for different dietary preferences without compromising its signature taste.
Is the Mongolian Beef Bowl high in sodium?
Yes, with 2,160 mg of sodium per serving, the Mongolian Beef Bowl is on the higher end of sodium content. This is typical for soy-based stir-fry dishes in Asian cuisine. While it may not be the best choice for those on a low-sodium diet, requesting light sauce or extra vegetables can help reduce the sodium load. Despite this, the dish remains a flavorful and indulgent option for those who enjoy a rich, savory meal.
Does the Mongolian Beef Bowl reheat well?
The Mongolian Beef Bowl reheats better than many dishes because the sauce keeps the beef moist and flavorful. However, to maintain the best texture, it is recommended to reheat on the stovetop or in an oven rather than a microwave, which can sometimes make the beef slightly chewy. The scallions may soften upon reheating, but the flavor remains intact, making it a good option for leftovers or meal prep.
Conclusion
The Pf Chang’s Mongolian Beef Bowl is a bold, flavorful, and satisfying dish that has become a signature favorite on the menu. With its tender beef, sweet-savory garlic soy glaze, and crisp scallions, it delivers a perfect combination of comfort and indulgence. While it is higher in sodium and sugar, simple customizations such as light sauce or extra vegetables can make it a more balanced option. Whether enjoyed fresh at the restaurant or saved for later, this dish remains a go-to choice for anyone craving classic wok-style beef with rich Asian flavors.
If you enjoy hearty Asian-inspired meals, P.F. Chang’s has many other bowls worth exploring. The Beef with Broccoli Bowl offers a savory classic, while the plant-based Mongolian Tofu Bowl is perfect for a lighter choice. For chicken lovers, options like the Spicy Chicken Bowl, Crispy Honey Chicken Bowl, and Sesame Chicken Bowl bring bold flavors to the table. You can also try the Teriyaki Chicken Bowl or the fan-favorite Orange Chicken Bowl for a perfect balance of sweet and savory.
