P.F. Chang’s Crispy Honey Chicken Price: $20.00 | Calories: 1100 Cal
Let’s be clear from the start: PF Chang’s Crispy Honey Chicken is not just a meal; it’s a dessert disguised as an entrée. With a staggering 55 grams of sugar—that’s more than four glazed Krispy Kreme donuts—this dish represents one of the sweetest traps on the menu. But its incredible popularity proves that sometimes, you just need that crispy, honey-glazed comfort.
The Crispy Honey Chicken entrée at P.F. Chang’s is a customer favorite for those who love sweet, golden, and crunchy chicken. This dish features crispy, lightly battered chicken tossed in a signature honey sauce, delivering the perfect mix of sweetness and savory richness. Served with fresh vegetables and steamed rice, it’s one of the most indulgent choices on the menu.
Credits: @expertfoodiechris
How to Have Your Chicken and Eat It Too
If you’re committed to ordering this dish, these strategies can mitigate the damage while preserving the experience.
The Result: A smaller portion size automatically means less sauce and fewer calories/sugar, though the flavor profile remains the same.the higher-calorie chicken entrées, similar to Sesame Chicken and Spicy Orange Chicken.
The Share Strategy (Most Effective)
- The Plan: Split the entrée with at least one other person.
- The Result: Immediately cuts your sugar intake to 27g and calories to 550—still high, but much more manageable.
- Pro Tip: Pair your half-portion with a savory, vegetable-forward dish like Pepper Steak or Buddha’s Feast to create a balanced meal.
The Sauce-Side Swap
- The Plan: Ask for the honey sauce on the side.
- The Result: You control the sugar. Dip each piece instead of drowning them, potentially reducing sugar intake by 50-70%.
- What to Say: “Can I get the honey sauce on the side, please?”
The Bowl Alternative
- The Plan: Order the Crispy Honey Chicken Bowl instead of the full entrée.
Ingredients in Crispy Honey Chicken
This entrée is crafted with high-quality ingredients to deliver maximum flavor:
- Crispy, battered chicken breast
- Sweet honey sauce
- Garlic and ginger undertones
- Fresh green onions for garnish
- Served with steamed rice or noodles (depending on preference)
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1100 Cal | – |
| Total Fat | 49 g | 63% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 120 mg | 40% |
| Sodium | 1680 mg | 73% |
| Carbohydrates | 120 g | 44% |
| Sugars | 55 g | – |
| Protein | 42 g | – |
Values are approximate and may vary based on preparation.
Allergen Information
- Contains: Wheat, Soy, Egg
- May contain traces of: Tree Nuts, Milk, Sesame (due to shared kitchen equipment)
Guests with food allergies should confirm ingredients with their server.
Taste & Texture: What to Expect
- Flavor: Sweet, tangy honey sauce with subtle garlic and ginger notes.
- Texture: Crispy chicken coating paired with a sticky, glossy glaze.
- Overall experience: Comforting, crunchy, and slightly addictive—perfect for fans of sweet Asian-inspired flavors.
If you enjoy Crispy Honey Chicken, you may also like Crispy Honey Shrimp for a seafood twist, or Sweet and Sour Chicken for another sweet but tangy option.
Smarter Ordering Tips
- Balance the sweetness: Pair with a savory entrée like Pepper Steak for a complete flavor profile.
- Choose sides wisely: Steamed brown rice or stir-fried vegetables help balance the sweetness and keep the meal lighter.
- Sharing is smart: At 1100 calories, this entrée is generous and can easily be split between two people if you’re ordering multiple dishes.
Who Should and Shouldn’t Order This Dish
ORDER IT IF:
- It’s a genuine “cheat meal” and you’ve planned for it
- You are splitting it with 1-2 other people
- You use the “sauce on the side” hack
- You have no dietary restrictions related to sugar or gluten
CHOOSE AN ALTERNATIVE IF:
- You are diabetic or pre-diabetic
- You are trying to lose weight
- You’re dining alone (the bowl is a better option)
- You prefer savory flavors over very sweet ones
FAQs: P.F. Chang’s Crispy Honey Chicken
Q1: Is the Crispy Honey Chicken very sweet?
Yes, this entrée has a noticeable sweetness from the honey glaze, but it’s balanced with garlic and ginger notes so it doesn’t taste overly sugary.
Q2: Can I get Crispy Honey Chicken in a smaller bowl size?
Yes, many P.F. Chang’s locations also offer a Crispy Honey Chicken Bowl, which has fewer calories and is served in a smaller portion than the entrée.
Q3: Does it contain dairy?
The standard preparation doesn’t include dairy, but cross-contact is possible in the kitchen. Guests with severe allergies should ask their server before ordering.
Q4: Is Crispy Honey Chicken gluten-free?
No, this dish contains wheat from the batter and sauce. Gluten-free alternatives include Buddha’s Feast or Miso Glazed Salmon.
Conclusion
The Crispy Honey Chicken entrée is a sweet, crunchy, and flavorful choice at P.F. Chang’s. With 1100 calories, it’s a more indulgent option compared to lighter dishes like Kung Pao Chicken or Teriyaki Chicken. Perfect for fans of sweet-and-savory Asian cuisine, this dish is often a go-to for families and diners who love crispy chicken with a glossy, flavorful glaze.
If you’re craving something similar but want a seafood option, try the Crispy Honey Shrimp. For a tangier alternative, the Sweet and Sour Chicken offers a bright contrast to the honey flavor.
