Pf Chang’s Buddha’s Feast Price: $19.00 | Calories: 740 Cal
The Buddha’s Feast is one of the most iconic vegetarian entrees at Pf Chang’s, offering a wholesome mix of fresh vegetables, tofu, and savory Asian flavors. This dish caters to those who prefer plant-based meals but still want bold, satisfying taste. Whether stir-fried or steamed, the Buddha’s Feast is known for its light yet filling nature, making it a go-to choice for health-conscious diners or anyone seeking a balanced entrée without meat.
Price & Calories
- Price: $19.00
- Calories: 740 Cal
Nutrition Facts (per serving)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 Cal | – |
| Total Fat | 36 g | 46% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1,420 mg | 62% |
| Total Carbohydrates | 74 g | 27% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 16 g | – |
| Protein | 31 g | – |
| Iron | 7 mg | 39% |
| Calcium | 340 mg | 26% |
| Potassium | 980 mg | 21% |
(Percent Daily Values are based on a 2,000 calorie diet. Values may vary slightly depending on preparation style.)
Ingredients in Buddha’s Feast Entrée
- Firm tofu (lightly fried or steamed, depending on preference)
- Broccoli
- Snap peas
- Mushrooms
- Carrots
- Asparagus
- Garlic soy sauce blend
- Choice of steamed or stir-fried preparation
Allergen Information
- Contains: Soy, Wheat
- May Contain: Gluten cross-contact depending on preparation
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Yes (when requested with steamed preparation and without egg-based ingredients)
Taste & Texture: What to Expect
- Flavor: A balanced mix of savory garlic soy notes with natural sweetness from fresh vegetables
- Texture: Tender-crisp veggies combined with firm tofu for a satisfying bite
- Customization: Guests can choose between a steamed version (lighter and lower in oil) or a stir-fried version (richer and more flavorful)
Why Choose Buddha’s Feast?
The Buddha’s Feast is ideal for diners looking for a healthier alternative to heavier meat entrées. It provides a great source of plant-based protein, dietary fiber, and essential vitamins while still delivering on taste. Its flexibility between steamed and stir-fried styles makes it appealing to both calorie-conscious and flavor-focused guests.
FAQs: Pf Chang’s Buddha’s Feast
Q1: Is Buddha’s Feast at Pf Chang’s vegan?
A1: Yes, the Buddha’s Feast can be made vegan. When ordered steamed, it is completely plant-based, featuring tofu and fresh vegetables with a soy garlic sauce. If stir-fried, confirm with your server to ensure no animal-based ingredients (like oyster sauce) are included.
Q2: How healthy is the Buddha’s Feast?
A2: With 740 calories, 31 grams of protein, and 9 grams of fiber, it’s a nutrient-dense dish. Unlike heavier fried entrées, this dish is lower in cholesterol and provides a variety of vitamins from fresh vegetables. However, the sodium level (1,420 mg) is on the higher side, so those watching salt intake may want to request a light sauce.
Q3: Can I customize the Buddha’s Feast?
A3: Yes, Pf Chang’s allows customization. You can request extra vegetables, a steamed version for fewer calories and fat, or add brown rice for added fiber. This flexibility makes it an excellent option for those with specific dietary preferences.
Q4: What does the Buddha’s Feast taste like compared to meat-based bowls?
A4: While it doesn’t have the richness of beef or chicken dishes, the tofu absorbs the savory garlic soy sauce beautifully. The freshness of the vegetables creates a lighter but equally satisfying experience. For guests who enjoy lighter, plant-based meals, it’s one of the most flavorful vegetarian entrées on the menu.
Q5: Is the Buddha’s Feast filling enough as a main dish?
A5: Absolutely. With its balance of protein-rich tofu, fiber-packed vegetables, and carbohydrates when paired with rice or noodles, it provides a complete, filling entrée that satisfies most appetites without feeling overly heavy.
Q6: Does Pf Chang’s offer a gluten-free version of the Buddhas Feast?
A6: Some locations may offer a gluten-free soy sauce alternative upon request. The steamed version is easier to make gluten-free than the stir-fried one, as the stir-fry process typically involves wheat-based sauces. Always confirm with your server.
Conclusion
The Pf Chang’s Buddha’s Feast Entree is a standout vegetarian entrée that balances flavor, nutrition, and flexibility. With tofu and fresh vegetables served either steamed or stir-fried, it’s a versatile dish that appeals to vegans, vegetarians, and health-conscious diners alike. While slightly higher in sodium, it’s rich in protein, fiber, and essential nutrients, making it a smart and delicious option on the menu. For those looking for a plant-forward meal that doesn’t compromise on taste, the Buddha’s Feast is an excellent choice.
